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Relax. Restore. Rejoice.


Lisa Campopiano
RYT 200 

Lisa Campopiano is the founder of

Yoga Flow on the Go. Her passion for yoga flourished after meeting a wonderful teacher who practiced out of a massage therapist’s office. It was an intimate setting in a non-traditional yoga space, and that led Lisa to the realization that yoga could be practiced anywhere and everywhere. In 2017 Lisa also completed certification to teach Kidding Around Yoga, a yoga program for kids ages 4 to 12. Kids have stress too! Our class incorporates games to make learning yoga fun and relaxing!


Yoga Flow on the Go brings yoga to any place where people gather. We offer Vinyasa Flow classes, Restorative Yoga classes, Kidding Around Yoga and a variety of workshops. Join us.


Want to learn more about Yoga? Join us! Yoga Flow is a 60-minute class that connects breath and body movement. This class is for everyone - It's a little challenging and a lot of fun. We offer modifications to ensure each level of participants gets the most from their experience. All you need is a yoga mat and water. Come practice with us! We look forward to seeing you!  


Yoga offered in the Mendon, MA area. See our class schedule for a location near you!

Private practice offered as well, in the comfort of your own home or office.  Contact us for details!



I feel so energized the next day after class. I get a much better workout when I come to your class as opposed to my home practice. I look forward to our next class every week. - L.


Feel free to contact Yoga Flow on the Go with any questions.

phone: 508-962-2516

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We offer yoga sessions in the Milford, Franklin and Ashland areas.  See our class schedule for current and upcoming sessions in your area! 

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